Folic Acid Awareness Week – What You Need to Know about Folic Acid and Your Health!

When it comes to our health, two of the best things we can be are proactive and responsible!  For women, and even men, a big part of that proactivity involves folic acid.  For Folic Acid Awareness Week, we want to remind you of the immense benefits of getting the recommended amount each day, and encourage…


UV Safety Month! 5 Misconceptions about Sun Safety & How to Better Protect Your Skin!

With a busy work schedule in the medical field, you may naturally want to make the most of your days off by soaking up the sun and enjoying the weather of a beautiful summer day as much as possible.  However, it is imperative that you take the necessary steps to protect your body’s largest organ—your…


National Immunization Awareness Month: 5 Tips to Ensure You and Your Adult Loved Ones are Staying Protected!

The majority of us can remember getting a variety of vaccinations when we were children.  We may not have the fondest memories of those experiences, but it was something we had to do to keep ourselves protected from serious illnesses and diseases.  However, many adults might not recall the last time they had a vaccine…


Psoriasis Awareness Month! 4 Things You May Not Know & Tips for Living with Psoriasis!

Are you concerned with your appearance?  How your skin looks?  The glances or stares you receive from others? Trying to cover your skin despite the outside temperature? These are concerns many people living with psoriasis have on a daily basis.  August is Psoriasis Awareness Month, and Capital Healthcare Solutions wants to educate you on the…


It’s National Yoga Month, and You Can Participate! Tips and Health Benefits for Every Yoga Beginner!

Are you an expert at yoga? A master Yogi? No? Perfect!  For National Yoga Month, Capital Healthcare is exploring the basics of the yoga universe, and how it can help you achieve a healthier body, mind, and spirit, regardless of your location or work schedule!   For nurses and medical professionals, we know that scheduling…


9 Tips to Start Your Family’s Emergency Plan – Are You Prepared?

Our families can be our world—what our lives revolve around—a huge part of what makes us want to get out of bed each day.  We would like to do everything in our power to keep our family members safe from harm, but unfortunately, we can’t prevent all bad things from happening.  For National Preparedness Month,…


Ovarian Cancer Awareness Month – How You Can Be a Health Advocate for Yourself and Others!

  For Ovarian Cancer Awareness Month, Capital Healthcare would like to pay tribute to those who have lost their battle with Ovarian Cancer, and celebrate those who have survived.  We want to educate women everywhere who have not yet been affected by this horrific disease, and raise awareness to save women’s lives.  Also, we want…


National Medical Librarians Month – 7 Things You Need to Know about the Unsung Heroes of the Medical World!

  Did you thank your doctor after your last medical procedure? Your nurse after your last stay in the hospital? Did you remember to also thank your local medical librarian? Chances are, the answer to the last question is either “no” or “huh?”  That’s okay!  It just so happens to be National Medical Librarians Month,…


How to Be a Detective for Early Breast Cancer Detection!

We, as women, grow up learning and hearing about breast cancer.  We see the pink ribbons everywhere and learn about other women’s experiences with the disease in TV shows, movies, and books. We don our pink clothing and accessories for breast cancer awareness every October, and commend our hometown athletes for doing the same.  It…


Respiratory Therapists – Real Life Heroes!

Breathing may not be something you think about often. From the moment we are born, breathing becomes the very action that keeps us alive. However, until you can’t breathe, this involuntary action can be taken for granted. For the millions of people across the United States who suffer from conditions such as asthma, COPD, and…