4 Ways for Hospital Employees to Reduce Stress

Nearly any job leaves you vulnerable to burn out, but those practicing in medicine are especially at high risk because of the stress experienced at work. Burnout is a “state of physical, emotional or mental exhaustion combined with doubts about your competence and the value of your work.”   Many medical employees work 12-hour shifts. If your hospital…


Take Control of Your Work-Life Balance When Working Night Shift

Working the night shift can create obstacles to developing a work-life balance. While there are distinct advantages to the shift, there are also challenges. There may be days when you feel like life is passing you by as you’re sleeping through the day and working through the night.   When you first start working night shift you…